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8 Self-Care Habits That Will Change Your Life
Cheryl Jones
Licensed Clinical Social Worker. Wellness and self-care advocate. Consultant.
If you’re like most people, you probably do a pretty good job of caring for the most important people in yourlife. However, you probably forget about the most important person: You!
The better care you take of yourself, the better you’ll be able to care for others.Taking care of yourself is a habit...perhaps the most important habit you can have.